A little planning can make a difference

With a little planning and some useful tips, buying and preparing good food on a budget is not as hard as it may seem. 

See our Planning and Shopping to Eat Well page here. Below you will find some additional tips to stick to a budget to eat well. There are also lots of great recipes around that don’t need a lot of money or time.  

Recipes to Eat Well that won’t break the ban

No Money No Time has loads of tasty, fast and cheap recipes packed with the good stuff 

You can filter recipes based on what food you’ve got on hand, what you like to eat, and even your kitchen appliances. Created by experts in Nutrition and DieteticsNo Money No Time is your one stop shop for recipes that don’t require fancy ingredients or too much time to cook. 

 

Buy in Season to Eat Well on a Budget

Fruit and vegetable prices can change a lot based on supply and demand so shop for fruit and vegetables that are in season, they will be much cheaperDownload the Season Food Guides below for our region. Keep them on your fridge for an easy go-to when planning and shopping for your fresh food

 

Fruit

Vegetables

Additonal Information

Get in contact

If you would like further support to help your family eat well, or to find out about our other projects, contact the Healthy Communities team by email [email protected]